With muscle tone, small inclines don’t seem like mountains anymore.īody builders probably won’t have our results because they are already toned. It has even helped our 10,000 step walking goal. The Bullworker is easy and low stress on joints and the sit down program gets a big thumbs up review from us. There is a science to these fast isometric exercise results.
If you don’t have the funds for a Bullworker, give free YouTube videos a try. Even the 10 second workouts that I remember from my childhood done regularly will impact your muscle tone. There are many free exercises using just steering wheels, palms of your hand, walls, towels, etc. You don’t need a Steel-Bow Bullworker to do isometric exercises.
Now we are reading articles and watching YouTube videos on isometric exercises to understand our transformation However, they were awed and amazed when they touched Joe’s flexed arms. Since our exterior physique hasn’t met our interior muscle tone yet, our friends politely tried to hide skeptical snickers. Joe dances like Jackie Gleason so here is the visual: He was dancing around, flexing and saying under his baggy clothes lay the perfect physique of Adonis. We were laughing and comparing who had the best muscles. Like the Green Hulk, every day our muscle tone improved. The next day, we noticed more muscle tone in our arms. Didn’t think much about it since it was so easy. Upon arrival of our Bullworker, Joe and I did our first 30 minute sit down isometric workout. Figured it must take hours in the gym which didn’t fit my confirmed sedentary lifestyle and besides that I didn’t want their muscles. Since 10 seconds of isometrics one time every few years produced no major improvement in my physique, I never was a serious fan even though I knew Bruce Lee, Arnold Schwarzenegger and Charles Atlas did isometrics with amazing results.
We decided sitting down met our criteria of simple and easy exercise so we ordered our own BullworkerĪs a kid, I did a few isometrics on occasion. It seemed like the perfect present so we bought the gift for him knowing he would put it to good use.Īfter our huge Christmas meal, we were eating bon bons and watching his relative’s 30 minute sit down Bullworker DVD isometric training program. Sounding like Ralphie who wanted a Red Ryder BB Gun in “A Christmas Story,” this relative affectionately talked about his Bullworker Classic and how wonderful life would be with a new Bullworker Steel Bow.